What To Do When I Am Sleepless

This Friday I am scheduled, finally, for thyroid surgery. I have planned this out. I feel confident that this is the correct thing to do and yet….sleep has been sporadic this week. I go to bed and my mind is full of random thoughts. Sometimes I fall asleep only to wake a few hours later. Then I cannot return to dreamland.

Miss Elsie

I can become frustrated or I can enjoy these sleepless moments during the night. The first thing that occurs is Miss Elsie, sensing I am awake will leave her cushy bed on the front seat and come snuggle with me. These moments are pure joy and I treasure them.

Then I begin to listen and feel. Now that it is warm enough I sleep with my windows open. I can feel the gentlest of breezes coming into the van. If I listen hard enough I imagine them whispering to me, telling me the tales of the invisible presences. I imagine the wind brings Jim’s touch to me from out there. I like the coolness on my skin. Once in a while the breezes will blow in sweet smells of flowers in bloom. Sometimes the smell is not quite as pleasant, meaning there might be a skunk close by.

I am in coyote country. I guess most of us are now. They have seen them on the streets of New York City. There is something special when the pack howls in the night. It reminds me of all those spaghetti westerns-sitting by the campfire with howling in the background, just prior to the cattle stampede. The coyotes are very vocal, at night, in the hills around Santee Lakes. Their multiple voices add to the special moments in the quiet of the early morning.

If I am involved in a good book, I may  read for an hour or so before I, once again, attempt to return to sleep. If any of my computers are near-by I may play a few games. Mostly I like to lay, listen and feel and pet Miss Elsie so her purr can add to these quiet moments.

I have two nights to go. I will not be surprised to be waking in the wee hours for these next few nights. Nerves are just nerves and I am so sure they are part of a very normal process. I look forward to returning to a better night sleep next week. Although I will miss the Elsie moments.

I am the first case of the day on Friday. I enter the hospital at 5:30 A.M. and hopefully will be out of there by noon. I am holding on to the best case scenario. It is hard to ask for thoughts and prayers, these are terms that are so overused in today’s world. If you can, drop a thought my way on Friday morning. The power of others loving me can do so much to help the healing process and good, very good outcomes.

Until then I look forward to what tonight brings.

 

 

A Very Early Morning

Yesterday morning I woke at 4:45 A.M. After attempting to return to sleep, I gave up and laid in bed and listened to the quiet. On a Saturday morning it is so quiet that, even though the ocean is about a mile or two away, I could hear the breakers. What a peaceful and relaxing sound.

There are times I really don’t mind waking up in the wee hours. There is a peacefulness to those hours. It is ┬átime to contemplate and maybe, just maybe, be.

I find that these times are when I feel the most relaxed and comfortable in myself. I am not fighting with thoughts or feelings. Most of my aches and pains (from current accidents) are absent and I can rest. Miss Elsie the cat comes and lays on my tummy. Mmmm, such a special moment with her.

I especially love to hear the ocean as it breaks on the shore. The waves sound giant although they are only 3-4 feet this morning. I imagine a big ocean with great swells, even though it is quiet and the break is good. I love the ocean at it’s wildest moments.

When I was in my OB/GYN rotation, in my nursing program – many, many years ago – I followed a woman through the end of her pregnancy and birth. My mother gave birth in the very early hours of the morning. I remember sitting outside the hospital in Providence, RI just before dawn, smoking a cigarette (yes I did do this) and feeling content, happy, exhilarated and pleased with the whole world around me. Pleased with my self, pleased for a happy mom and dad and content. I listened as the city came alive on another normal day that was magical for a few of us.

The early wakeful morning hours are when magic comes alive for me. I am grateful to be here, relatively in tact and know I have time to stretch into my day a little bit at a time. I have time to read, to play games on my tablet and sometimes just lay there and be content. I like the content part most of all.

I can then stretch into my day at leisure. If I am not too lazy I can get up and catch the sunrise. If I am too lazy I can slowly get the day together. Elsie gets her leash on and goes outside. I have time to contemplate what might be on my agenda for the day. And then the day begins.

Today I will try to remember my sleepless nights and be grateful for the gift it gives.