Back in San Diego

Every year I return to San Diego for my medical and dental check-ups. On October 30 I arrived back in the city. I thought it was going to be a hard entry returning to a big city, with Covid still rampant in this country. It turns out that I had a much easier entry than I expected.

Cold weather spurred me southward. I am talking cold weather. One day in Idaho, it was in the ’70s and the next day I awoke to 14 degrees F. Well, brr…it was time to head south. By the time I reached northern Utah they were predicting single digits for the low, I kept moving south. When I reached Lake Mead in Nevada the weather was definitely more acceptable. I meandered my way south. I did a little hiking and some biking as I camped each afternoon.

Lake Mead

Hoover Dam

 

 

 

 

 

 

 

I met up with a friend, Peggy at the Sprouts Parking lot near Palm Springs. Practicing safe social distancing, we sat on the side steps of our rigs and chatted. Even if I can’t hug my friends I can at least visit and enjoy their company from a distance. Masks were at the ready if we needed them. It was a good visit.

As I traveled south I began to communicate with friends in San Diego. If I want to visit with my local friends I needed to let them know of my pending arrival. Pat is a very good friend of mine. We worked together, meditated together, and over time have become close. When I let her know I was on my way she offered me her San Diego home for a few weeks.  She and her sisters own a home in San Felipe, MX. As the weather cools off her family spends more and more time south of the border. She is there now and she offered me her house in San Diego. I am here until November 10. This house sits on a hillside and I get amazing views of the sunset every night.

A friend of mine said I am lucky to have such good friends who offer me their homes and other opportunities. I don’t know if I consider this luck. I believe like attracts like. I am offered these opportunities because I am a person of value and worth. My friends are people of value and worth. I am honored that people offer me wonderful and unique opportunities and their homes. I value each gift that comes my way. It makes me feel treasured and loved. I treasure and love those that are part of my life.

 

Each and every day I am thankful and grateful for my friends. I am grateful for their love and ongoing support. I treasure them.

 

 

Into the Desert and Back Again

As the new year unfolded I departed San Diego to drive east to the desert, and the small town of Borrego Springs. I spent a great part of last winter in this community and liked it enough to return for another year. It is close to San Diego so I can return for appointments when needed.

Another attraction for me is seeing my friends Peggy and Roger again. They winter here and so do I. When they leave, they are going on a cruise, I will certainly venture a little further out into the rest of this very large state park.

I love the desert. I appreciate the quiet and the slowing down that seems to be required to stay here. It is a process to quiet and slow down. It doesn’t happen automatically.

Phase 1

When I first arrive here I am itchy. I want to hike. I want to bike. I want to go into town and find out all the things that are happening. I want to be busy.

Phase 2

After a few days, I find I am getting slower to start. I like to lay in bed and read and play computer games. Uh oh, I am beginning to relax.

Phase 3

Phase three started last night. I had been out bicycling during the day and did not remember to drink enough water. By evening I was exhausted and tired and recognized the signs of dehydration. Instead of going to my friends I chose to stay in. Read and go to bed early and drink, drink, drink.

Early bedtimes make for early risings. This morning I awoke just before dawn. I started to read. It is a good book. I reminded myself to look out the window to see what the sunrise was like. I immediately sprang from my comfy bed, grabbed the camera and went walking. A beautiful amazing sunrise can wake me instantly.

Ah, I am getting to the desert point of view. The desert is marvelous in the cool and quiet mornings. The animals and the birds are still about. The breeze is soft on my skin and there is still a chill to the air. It is so quiet and peaceful. I feel like I am the only one in the whole world, awake and enjoying this moment in time. I have finally arrived to that desert state of mind.

Next week I have to return to San Diego for an appointment. I can already feel myself dragging my feet. Shoot I just got settled in and now I have to go to the big city where everything is so much busier. Retaining this quiet when I am somewhere bustling and big is still a lesson I need to learn. Yoga helps. Meditation helps. Seeing friends helps. I don’t mind this too much when I know that my return to the desert will be soon, really soon. It will be good to see friends. It will be good to finally get the last phase of the treatment for thyroid cancer in order.

I can make plans and then return to the desert once again.