Summer & the Living is Hot & Easy

Being on the move in the summer can be fun, frustrating and hot. So far I have avoided the frustrating, but I am not able to avoid the fun and hot part.

Kolob Area of Zion National Park

The west this summer is experiencing extremely high temperatures earlier than usual. When I arrived in Southern Utah the third week of June it was already reaching the “100’s” in Fahrenheit. I was fortunate to be able to plug into shore power (using the electricity from my friend’s home). It gave me access to my air conditioner so I could be comfortable sleeping at night.

Willis Carrier

I have decided that Willis Carrier, the inventor of air conditioning really needs to be recognized and honored. God bless that man’s genius. I have been south and now am making my way back to the northwest. Everywhere I have been it has been “Hot”. Being in the low 90’s and the low 100’s has been common. And there is no rain in site.

I spent two days on Utah Lake south of Salt Lake City. It is a large, shallow fresh water lake. The state park campground is lovely. I secured a campsite next to the lake and enjoyed the beautiful sunsets each evening. I also was able to launch my kayak and kayak on the lake and up the Provo River.

Utah Lake

What do I do when it is hot? How do I maintain my sweet little home on wheels in this heat?

  • If I am active, I will either get up early or wait until later in the evening to be physical. Early morning kayaks or bike rides are a great time to see animals. This was even more important when I was traveling with Elsie.
  • Siesta time is in the middle of the day. This is my time to read or work on the business of my life (balancing the checkbook, etc).
  • I prepare my rig for the heat of summer or the cold of winter.
Reflectix
  • Reflectix is my friend. Reflectix is a reflective insulation that looks like silver bubble wrap. It’s commonly used in attics as insulation. It reflects heat. I have a Reflectix type of material for each of my windows in the van. When it is going towards hot or cold, weatherwise, Reflectix goes in each window. It is amazing how much that will keep the interior cool.
  • On hot days if I turn my Superfan on and with the windows shielded from the heat the temperature maintains at a very comfortable level.
  • My awning is opened, allowing less direct sun to reach the RV.
  • The back of the refrigerator is facing the outside of my van. I try to park the rig so the side of the van is shaded from the heat of the day. I am not always able to park it how I wish so creating a shade of awning to protect the refrigerator from the sun.
  • After the heat of the day is over, I open the windows and doors and let the cooler air in.
  • When all else fails it is time to visit friends or find a hotel room. I have never needed a hotel room. I am always thankful for my friends. They greet me with open arms and share what they can and it is always more than enough.

Now that I have the rig ready for the extremes, what do I do to enjoy the lazy days of summer? Summer is a time for fun and joy. I find it kayaking, biking, hiking and walking, and being with friends. Currently, I am in Boise, Idaho, staying with very good friends in an air-conditioned house. With the temperature above 100 degrees most days I am truly enjoying my situation. Steve tries to get Linda (his wife) and me to go for walks at all times of the day. He is not successful and has to wait until 8 pm or later to urge us out of the house.

The Greenbelt

Yesterday I took a 17.5 mile bike ride along the Greenbelt of the Boise River. I started at 8:30 am and was done by 10 am. The Greenbelt is one of my favorite bike rides. It is relatively flat and is shaded and cool in the early morning hours. The full length of the Greenbelt is 25+ miles. The majority of the ride follows the River. There are opportunities to see all kinds of wildlife, although I have only seen deer and ducks.

Continuing the trend of an active day, in the afternoon, Linda and I decided to tube the Boise River along with many, many others. After the first emersion, the water was comfortable. We drifted along the shallow river. It took us approximately three hours to float the 7.2-mile distance. There were a few tiny tiny rapids that still caused me to gasp as the water washed over us.

Biking in the cool of the day, rafting the river in the afternoon, and walking later in the evening are a few examples of how I choose to spend the warm summer days. As I continue my return to the Northwest I am sure that I will discover more ways to enjoy these warm days. Meanwhile, maybe I will pick up a good book or take a nap.

Yes, the living can be easy on these warm summer days.

Friends in the Desert

A majority of the time I travel alone in my Roadtrek. I hike alone. I bike alone. I have gotten used to my own company, quirks and all.

On January 6, I left San Diego for the desert, Borrego Springs and the Salton Sea (all part of the California Desert). I love to visit the desert to breathe the air, hear the quiet and contemplate. The gentlest of breezes catch my attention. It is my time to renew, refresh and think things through.

The past two years have been different. I meet friends, travel with them, hike with them and more. Most of them I only see once a year, in the desert, in the winter. They arrive from Washington, Oregon, California and further. They come for a few days, a week, or the season.

I feel like I have been a social butterfly.

Peggy and Roger greeted me as I arrived. Peggy and I met traveling in our small B class RVs. Peggy has moved up to a larger rig since she met Roger. Usually, they are here for the winter season. This year they changed it up as they are heading east to take a cruise out of Miami in February.  I had about a week and a half with them before they started the meander east. It’s always fun to meet up with Peggy, she likes to play Bananagram.😁We talk and chat our way through hikes, catching up on everything.

Upon my arrival, Cori was here for a night in her Roadtrek Zion. Cori, like me full times in her little rig. Although our visit was brief we were able to get an evening hike in before dinner and a visit. The following day she pulled out for Quartzite, AZ.

Hiking with Sandy & Pat

On Jan 21 I had to leave for San Diego for a few days. Dr appointments waited. Three days later I arrived back at my free campground to meet up with Sandy and Pat. They own an older Roadtrek and travel each winter. I love these people. Last winter when we met up I had a hard time keeping up with them on the trail. They used to be ultra-marathoners. This year it was much easier. I am in better shape and have been hiking or biking most days since I arrived here.

I never know where I will meet up with Sandy & Pat. One July they were traveling from Britsh Columbia back to the United States and they found me in northern Montana camped next to a lake. We celebrated the Fourth of July together, got some kayaking in, hiked, and had a good steak dinner, then we were on our way in different directions once again. I have met them in Idaho, Montana, Arizona, and California.

Forster’s Tern

Salton Sea

 

Sora

 

 

 

 

 

 

 

 

 

 

 

 

 

After they left I headed for the Salton Sea. I love birds, all kinds of birds. At this time of year, the Sea is full of migratory and stationary birds. This winter, I have been there three times. It has yet to disappoint. I went for a day with Peggy & Roger (see paragraph 3), once on my own and this time to visit Rhonda and Jim at the Fountain of Youth RV Resort & Spa. Michigan is harsh in the winter so these folks head south in their Roadtrek for a few months every winter. A benefit of the Fountain of Youth are the mineral hot springs that are available when one lodge’s there. They are delightful people and I am glad to have met and become friends with them. I also like that they are up for any adventure. While we visited and caught up, we hiked to palm groves with thousands of palm trees, known as the Dos Palmas and Adreas Grove.

Jim, Janet, Rhonda & Cricket

We also had time to explore the eclectic and funky town of Bombay Beach, and have dinner at the American Legion (the lowest one in altitude in the United States).

I also had serious conversations on this visit with them. I miss Jim, my husband who died from cancer seven years ago, I miss having someone to hash things out with. I am glad my friends are willing to come forward and fill that role when I need someone to talk to. They asked the right questions and hopefully, I found the right answers.

Another day we bird watched along the marshes of the Salton Sea always ending with a visit to the Sonny Bono Salton Sea National Wildlife Refuge to see the resident burrowing owls. Beyond cute! While I was visiting there Gary, another full-time RV’er came in the night before I left to say hi and visit for a couple days. Gary gave me his knee scooter when I broke my ankle five years ago. He and Penny have been on my radar ever since.

Karen & Larry

I left The Fountain of Youth and drove up the street about twenty miles to meet up with Karen and Larry. I met them through my friend, Zee, who is in Mexico for the winter. I first met them on a river trip in Northern Montana on the North Fork of the Flathead River. This is my second year of meeting them in the desert. They are from Oregon and travel in the winter months. The added attraction of my meet-up this year is they have two kitties that travel with them. I needed a kitty fix.

Solei

They followed me back to Borrego Springs and we have been hiking and four-wheeling and of course, talking. There are marvelous things to explore everywhere I go. It is often much more fun to share it with someone else.

The flow of people in and out of my life is something I miss when I am traveling solo. This winter has more than made up for the social side of myself. On days I when I want some solo time I am able to say “I am going biking today” and I get that alone time I need in the desert. It is also nice to retreat to my Roadtrek and close the door when I need to. We all seem very respectful of the time we spend alone and together. Friends do that for each other.

Friday I am returning to San Diego. I am camping posh at an RV resort in Chula Vista for a few nights and then will be camping in another friend’s driveway for several days as I finish with the treatment for thyroid cancer.

I have family that I love and care for and hopefully, they feel the same for me. Yet, I have a true family of friends all over the country and Canada. I am grateful that they include me in their adventures, great and small. I am thankful they open their arms in greeting. I am thankful that they accept me in whatever shape I am at the moment.

Today I am thankful for true and good friends. Today I am thankful.

Breathe

This time of the year is always a bit difficult for me. I arrive back in San Diego to get all my medical and dental completed for the upcoming year.

Dr appointments loom or have already been finished. My annual mammogram is complete. Although it has been almost ten years since my diagnosis of breast cancer, this time of the year I notice I become slightly anxious as I await the results of the mammography. I have about ten days to go before the results are in.

This year, 2019, is a bit more difficult. I have surgery on Friday to remove the other half of my thyroid. I have cancer. I have papillary thyroid cancer. My left thyroid will be removed to prepare me for the radioactive iodine treatment that will seek out any thyroid tissue that is left anywhere in my body.

Today I had my pre-op appointment with my surgeon. Dr. Ressa has followed me through breast cancer treatment and now the thyroid. These visits are never easy for me. I have a lot of questions. Being a nurse makes it harder because I read a lot. Being a one-time cancer survivor increases the number of questions and concerns as well. Having had almost six months to anticipate this coming Friday has allowed me to evaluate and add more questions in my mind.

Here is what has not helped me while waiting to have this surgery.

  • I have heard the good stories and the bad. It does not help me to hear that this is a “good” kind of cancer to have. There is no “good” cancer!
  • It is good to hear positive outcome stories, it truly is, however, I would encourage those who say this not to devalue my situation. At present I am anxious and a bit worried.
  • Surgery is surgery and not to be taken lightly. I am not taking it lightly and I would like others to not brush it off either.
  • Don’t question if I caused this cancer. Don’t tell me that if I had done something different I wouldn’t have cancer. It seems that only people who have not been challenged with this diagnosis say these things.

The bottom line? I have cancer. That statement alone is overwhelming and a bit lonely. How is it lonely? I have found since Jim died, I have no one to talk to daily about things that make me happy or things that concern or frighten or discourage me. I miss having that daily person to check in with and support me no matter what. Even when I might have done something stupid or said something out of character, Jim was there to give me a hug or counsel me through indecision and worry and often lead me in the right direction to correct wrongs.

It is hard for me to do this for myself. I can, it is just harder. In my current lifestyle, I find I have to push myself to interact with others. Often the campgrounds are full of air-conditioned RVs. When these hot Santa Ana days are upon us, very few people come outside or interact with their neighbors. I don’t blame them. It is “hot” in San Diego county these days.

Joining cancer support groups sounds like a good idea. I have joined a few thyroid support groups on Facebook. They are filled with nice, mostly women. Here is the deal with these sites. The women who post are having issues pre or post-surgery. I now avoid them as surgery looms nearer, they scare the heck out of me. I find I am overwhelmed on these sites. I feel sorry and sad for these people who are going through difficulties and I worry about me and my outcome. I have taken a hiatus from these groups until I am post-op.

When things like this arise, I miss my family. I have two sisters and two nieces that live over two thousand miles away. Their lives are busy. When things like this come into my life, even if I recognize it is complicated, I would love to have them show up on my doorstep and take over for a week or two. As a rational adult, I recognize this is not possible, yet the little girl in me still wishes that one of them would show up anyway.

This is where friends have stepped forward to help me out over the next few weeks.

 

Miss Elsie the Cat

  • My friend, Nancy, is taking Miss Elsie the Cat into her home and life. She loves kitties and Elsie has always really liked her. It is a good fit.
  • Cynthia and Ward are taking me into their home for the weekend post-surgery. When I think of this offer it brings tears of gratitude and caring to my eyes and heart. I am so thankful for their caring and support. With their support and encouragement, I will be on the road to recovery and dancing quickly. (They are members of the Scottish Dance community in San Diego).
  • Phyllis is my go-to friend. She will help in any way that I will let her. After traveling for two months in Africa we still remain good friends. That is an accomplishment in itself.
  • All my friends near and far will be loving and supporting me. I feel so fortunate to be loved by so many.

Now I need to take a deep breath, push worries aside, walk into Friday with positive thoughts for the best of outcomes. I need a mantra for this. So far the only one I have come up with is “breath”. The other mantra I have had for years is “You are a good and caring person and worthy of being loved”. I often say this to myself as I look in the mirror morning and night. Now I say Breath.

Asking for thoughts and prayers is a statement that has been degraded over time. There have been too many situations over recent years that have made me hesitate to ask people for this. Instead, I will ask you to send a breath my way on Friday filled with whatever you want to fill it with. It will help me walk into a current unknown future. I have no doubt that I will feel the love and support.

Moving forward, one step at a time.

 

 

 

The Date-Surgery is Scheduled

A little over a week ago I got the call from the surgery scheduling department. I am going for thyroid surgery, first case of the day, April 5. That sounds so easy to say. It gets put on my calendar. I still feel strongly this is the right thing to do and yet…..

I am nervous. As soon as I got the date, seriously, within twenty four hours, I was down with a cold. I have rarely been sick, despite healing from breast cancer, Jim’s death from cancer, selling the house and other such events that show up in my life. Yet the day after being given the date for this upcoming surgery I get sick. What the heck?

This is a big leap of faith. Faith that I have chosen the right course of action. Faith in myself. Faith in my doctors. Faith in the system. Faith in just about everything. Here is what I know, I feel strongly that this is the correct course of action. That has not wavered. I really like my surgeon. He is kind and strong and competent and treats me like an intelligent human being. This is a good thing. I also like my endocrinologist. He is another good man who has never said the words…”there is no need to worry”. I asked him not to ever say those words after I first met him and he never has. He is also knowledgable and competent and compassionate. I feel like we are a team.

I am getting my alternative healing team on board as well. I want to go into surgery as healthy and strong as I can be. It is time to book appointments for massages (Beth), acupuncture (Gayle) and myofascial release (Kelly). My background is in holistic health education-that is what my masters says-so I want a complete and whole team to help me go into surgery and heal in record time after surgery. It is a commitment I make so that I can be back into my life fully as soon as I can.

One recovers from colds. I am in the recovery phase. I am glad to be out and about and seeing the world at large, after lingering on the comfy chair in my friend Phyllis’s condo, watching Marvel Comic movies and sniffling and sleeping away five days of my life. Thor is still one of my all time favorites.

The good part is that Phyllis and I have a huge handle on our upcoming trip to Africa this summer. Whoo, planning takes time. Despite my sniffling and sneezing we are down to the last few reservations. Africa is on the radar. It certainly gives me something to look forward to. Now it is time to get down to reading about South Africa and Kenya. I need to learn Lightroom (I just subscribed). It is time to delve more into my camera and find more magic in the camera body and it’s lenses. Ooh and I get to go shopping.

First stop: Victoria Falls

Here is something I have learned about myself over the last many years. I am not fond of planning holidays. Jim always had to sit me down and firm up plans after days of putting it off. I love to travel. I am not a big fan of planning. And…I used to be a tour manager. What? How does that work?  I don’t know. I actually enjoyed putting together a tour. The more I focused on the planning the smoother the tour went.

I tend to be lazy. My traveling in a mobile home, my RV, has given me the ability to decide at the last minute. What direction am I heading? Who or what do I want to see? Does that campground look good? How about a road into the National Forest or BLM? I find this lifestyle lends itself to last minute decisions.

For now, I am once again stationary in San Diego. I have a great support team of friends around me. Even though I am stubborn and think I can “do it on my own”, I know that I will reach out to all these people who have supported me without question over the past six years and longer. I am glad they are around. I am glad they understand my stubbornness and show up any way.

And then there are those of you who are far away or who I have never met. With all the support known and unknown, I am ready to walk forward to April 5. And..I will come out the other side ready to travel east.

Always Moving Forward.

 

 

 

 

Tough Love & Hiking

I love to hike. I have been hiking since I was in my twenties. I have marched over hill and dale, sometimes carrying a loaded back-pack with me. I have camped in gorgeous places and seen amazing things. I have enjoyed the company of good friends and also being solo in nature.

Many years ago I did a nineteen day trek in the Himalayas. After this trip my enthusiasm for carrying a back-pack waned. These days I find I enjoy day hikes and carrying a much lighter pack. I also like coming back to my Roadtrek, to a comfortable bed and satisfying food in the evening.

When I am out on the trail and the going gets tough, steep ascents, too long of a day and I am weary, I get whiny. I don’t usually whine where others can hear me I just whine as I march along. I am very good at this. Sometimes it helps me reach my destination.

I used to hike and back pack with my friend Diane. We camped and hiked throughout the western United States. She may not know this, until now, but I used to march along behind her when there was that one more mile to go and whine to myself. “I don’t know why we can’t just camp here.” “God how much longer is she going to hike?” “Maybe I will just stop here and camp and she can just go on by herself.” Yet I would make it that final mile. The camp sights and the view were often the reward for that final mile.

I used to whine when Jim and I hiked. I was often a bit more verbal to him about this. “You just go on alone, I will wait here.” “Let’s make this your hike and mine, you go ahead and leave me behind.” he never did. Whine, whine, whine. One time after I was diagnosed with breast cancer I told him to just leave me in the desert and let me die. I got a major eye roll from him on this one.

A few days back my friends Sandy and Pat met me in the desert. I spent time with them before I went back to San Diego and met up with them upon my return to the desert. The last day they were here Pat came into their rig and said “we are climbing Coyote Peak”. I never thought to say, I am not coming, so off I went.

Sandy, Me & Pat at the peak.

Coyote Peak is not a long hike, approximately five miles round trip. It is however, straight up and straight back down. it starts at about 600 feet and ascends to 3165 feet in 2.5 miles. About three quarters of the way up I was tired and I began to whine. “Maybe I will just stop here. “I don’t need to see the top.” “This is really really steep.” “I know I will just stop here.” “Why are they so far ahead of me? I need to tell them that I am stopping.” Whine, whine, whine.

After we made it to the top I told them I had been thinking of stopping and waiting for them to return. Sandy said she thought I was thinking that way. She decided she was going to stay far enough ahead of me so that I could not stop them and tell them I was going to wait below the summit for them. Her idea was that if I couldn’t tell them I was stopping I would march my way to the summit. And I did.

Tough love is often used to describe a direct and up front approach in regard to helping someone addicted to drugs or alcohol. Tough love can have a broader context among friends or a teacher or someone who loves and cares about me. People who know and care about me, often can see when I really do have that extra half mile in me to reach the top. These same friends would also know when I had reached my limit and could go no further.

When I arrived at the summit of Coyote Peak, I could still smile and laugh. The view was amazing. There was even snow on the peaks of the Santa Rosa Mountains. It was a beautiful day on the summit. I was glad to be there. I felt accomplished and weary. Then we had to hike back down. On those steep ascents it is often much harder going down than up. I was glad when we reached relatively flat country once again. I was tired and happy and glad I had pushed myself to the top. 

I am very thankful for my tough love hiking friends. Today I am grateful for Sandy and Pat.