Acts of Loving Kindness

imagesThis past week I finally met my new neighbor. Gavin Jay was born about two weeks ago. I had to wait until I was over a cold and my broken ankle casted before I could venture next door to meet this little one. He is such a new baby, all soft and warm and, well, new.

JJ and Athena are developing into such loving parents. While I was visiting, Athena prepared to breast feed. JJ came up behind her and pulled her long hair back to help in the preparation. This was a small moment in time. This one small and rather unremarkable act drew my attention. It was such  loving thing for him to do. In that one small act I witnessed the love they have for each other. It made me think of all those moments that we easily let slide by without acknowledgement.

It doesn’t necessarily have to be a couple doing these touching acts. I believe these acts are given to us every day, sometimes by total strangers. Because they are brief moments in time, frequently they go by unnoticed. I wonder what our individual worlds would be like if we acknowledged each of these acts.

Jim and I had a very strong and loving relationship. As I look back I believe both of us took the time to acknowledge these small daily acts. I feel that this was a part of what made our relationship so strong.

Since I broke my ankle I have begun to take the time to acknowledge the large and small acts that my friends and people I don’t know well are doing for me. I am overwhelmed with gratefulness for these on-going moments. What have they been doing? Here is a sampling.

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  • Janet has been kindly driving me to my orthopedic appointments. We use the driving time to catch up. I hope she finds it as enjoyable as I do. She also borrowed a wheelchair from her church so it was easier for me to get around my home.
  • Nancy came over right after this happened and fixed the netting on the fence in my back yard so Miss Elsie the cat could go outside without leaving the yard. I don’t know if Elsie is thankful for this, I know I am.
  • Yvonne showed up the Monday after my event in the desert with a sampling of foods from Trader Joes and good conversation. She also took over a three day tour I was suppose to do the week after I broke my ankle. I am so thankful for her willingness to take this on at the last minute.
  • Phyllis has been coming over about twice a week. She has been helping me pack boxes and moving them to the shed, so that I can clear the house before the painters come in early April. She also has been schlepping me to doctors appointments. It is another good time for us to catch up. She continues to be a good friend.
  • A New Way to Get Around

    A New Way to Get Around

    Gary, who I had not met until last Monday, offered up his knee scooter so I could get around even easier. I love this scooter. I need to make sure that I am careful on it. It is kind of fun to go fast. Gary and Penny drove down from Orange County. We went out to lunch and the time flew by. I felt like I had known these two for much longer.

  • My neighbors are taking in and out the trash cans. I go to visit Kelly and Jeff and their two toddlers. I am always welcomed with open arms.
  • JJ, my other neighbor (with the baby) has offered to help finish up a couple of projects in my yard, started pre-broken ankle.
  • Tomorrow several people I know from work, yoga (the teacher), and long time friends are coming to help me move things out of the house for the paint job. I have learned that if I ask for what I need, people are more than willing to give of their time to help out. I feel very fortunate.

The above list is just a small demonstration of what others have been doing for me. I am so grateful for each and every act of kindness and caring. It makes my heart feel full and brings emotion forward. I am grateful.

I want to remember to do this for others. If I find it so touching, then others may also. Sometimes I believe that small daily acts of kindness and love are all any of us can do. We are all in this world together and sometimes all we can do is give of ourselves to each other. And I end here with a quote from Ram Dass.

“We’re all just walking each other home.”

Baba Ram Dass

Baba Ram Dass

 

A Break in Time

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4 Desert Divas

This past weekend I met up with a two other Roadtrekers, Mary and Linda,  in the Anza Borrego Desert. There were four of us for part of the weekend as a local friend of mine, Phyllis came out for Friday night. We hiked, we toured, we laughed and had wonderful conversations. The wild flowers were in full bloom. It was a great time for photographers to be out in the desert.

As we were returning from our last hike together, I slipped on some loose scree and fell hard. The results? I fractured my right ankle. As I am lying in the middle of the jeep road, well thank my lucky stars, here comes a jeep. The couple in the jeep lifted me on board and drove me the two miles to the trail head and Linda’s Roadtrek. I crawled on board, laid on the floor, with my foot elevated and iced. Thank goodness for the RV lifestyle.

one break on the outside- one break on the inside

one break on the outside- one break on the inside

After double ace wrapping my ankle I actually was able to drive home. (Maybe not the best idea but the most convenient). Phyllis met me in the driveway and drove me to the Emergency Room. It was orthopedic night. I guess everyone shows up from their adventures over the weekend. Ah the weekend warriors.

Now I sit with my foot elevated, splinted and wrapped until after my appointment today. I am also on no weight bearing. I am getting used to crutches.

I have had my share of injuries over the past six years. Jim was still alive when I injured myself before. Now I am on my own. It is different. When someone is around on a daily basis, there is always help when I need it, someone to prepare meals, drive the infirmed, me, places. Now I have to figure it out on my own. It makes it a bit harder and I have to be a bit more creative.

I am re-discovering again, the fact that I have good friends. Phyllis was supportive and patient during the initial wait in the emergency room. She also helped me clean out my Roadtrek. Yesterday some work friends, Yvonne and Annie,  showed up with food and conversation. Today, another friend, Janet is driving me to my first appointment. Oh my goodness, I am so thankful for friends. All we can do is help and support each other. Every day I am thankful that I am cared about.

I am trying to do as much as I can on my own. I feel a need to challenge myself to do my daily life. My desk chair has become a good friend. It has wheels, I can wheel it around the kitchen to prepare my meals. I also wheel it around the house when I weary of my crutches. I am not immune to crawling. I have found that is a good way to get around too. It is OK to be humble.

The dilemma of a single person is certainly in the forefront of my mind. There are many of us out there, in the world. When you have a partner there is often a false sense of security. I always assumed Jim would help me out. Now that he is not here I have to be creative in figuring out solutions. In the next few days I plan to start investigating services that might be of use to me. Some of the local grocery stores have home delivery. How do I get around? What if I want to go to the library or a coffee house? Unfortunately I live in an area with limited bus service. Uber might come in handy.

What about exercise? I am not one to sit around. I don’t mind having my foot up for a few days but then I want to move. Gary, has offered me his knee scooter and I think that would be a good solution. A scooter is certainly a better solution for me to go a bit further afield, down to the end of the street to get my mail. I can do some yoga poses so I will continue to practice. Maybe I will even adventure to the gym for some upper body work. I hope they will let me in.

I am so glad that the house has not gone on the market yet. I can delay that. Thank goodness. Right now I am set up in the living room in Jim’s and now my favorite big red Lazy Boy chair. I have the computers close by, the phone is my best companion, and I can see the finches at the feeder outside. I also have four library books sitting next to the chair. Now that is what I call a good set up.

Living alone is easy when one is healthy and able to take care of themselves 100%. With on little slip that can change in an instant. So here is what I know.

  • Ask for help. Be as independent as possible but never, ever be too proud to ask for help.
  • It is good to have friends.
  • Get a good rolling chair in your house, seriously, it helps so much.
  • Ask your HMO for services to help you out. I plan to do that this morning.
  • Investigate your resources.
  • If not on a good diet make yourself get on one. Food heals. This is an important one for me. I have not been very good regarding eating as a single person. Now it will become one of my focuses.
  • Drink plenty of water. That helps heal too.
  • Apple TV helps. I can watch a lot of current movies and documentaries.
  • Get some good books to read.
  • Now is the time to catch up on the chores I don’t want to think about, update all the financial stuff, balance the checkbook, pay bills, clean the desk off while sitting in my rolling chair.
  • Have the phone nearby so I can talk to friends and make calls with minimal effort.
  • Keep the spaces clear in the house so I have a good path for said chair and crutches.
  • And don’t mope, it could always be worse. I haven’t done the moping part yet and I don’t plan to.
  • ASK FOR HELP-this is the one I need to remember most of all.

    Linda, Phyllis, and Mary

    Linda, Phyllis, and Mary

I always thought that as I got older personal growth would slow down. I would have reached “it” whatever that is. Instead, every day I am growing as an individual on this planet. This is one more life lesson for me. Why I needed it might not be clear and that is OK. I find I need to accept this latest incident as just another place to discover thankfulness and gratefulness. Even though it has only been a few days, already, I am soooooo…..grateful to so many. Grateful to Yvonne who stepped in at the last minute to take a tour I was suppose to lead this week. Grateful for Nancy who fixed my fence last night so Miss Elsie the cat can still venture into the yard. Grateful to that couple who picked me up and drove me two miles down the hill. Grateful to Linda and Mary for all their assistance. Grateful to Phyllis who is always there when I need her. Grateful to Gary who is going to loan me his knee scooter. Grateful to everyone else who is out there loving and supporting me as I continue to explore the life of the single person. Sigh.

And here is why I was in the desert in the first place.

Desert Sun Flowers

Desert Sun Flowers

Sand Verbena

Sand Verbena

Desert

Desert Primrose

 

Desert Liliy

Desert Lily

Valentine’s Day

imagesJim and I never really observed the holidays, official or made up. We felt that if we wanted to celebrate something why not do it when we thought about it rather than wait for a special day. The holidays, our anniversary and more was not that important to us. What seemed more important was to acknowledge the unique friendship and relationship we had on a daily basis.

Now that I am on my own I still feel little need to mark the holidays. I do try to make it to Jim’s family on Thanksgiving or Christmas because it is important to them and I enjoy the camaraderie. It also helps me get into action and make plans, which I am not always good at doing.

If I did not have any family near by I know that celebrating these events would probably just go on by. I would be good with that. Maybe this has something to do with working as a nurse and then a tour guide. With these careers, I worked the holidays. I have been working holidays for most of my adult life.

Valentine’s Day was always one that I have shunned. Too many people go out. The restaurants are crowded. It is a sham holiday made up by the card companies. Blah, blah, blah. Oh my head at work.

Why am I commenting on this? This year I was invited to go out to dinner with a friend and 4 of her friends on Valentine’s Day evening. The final enticement was that we would be going to Albert’s at the San Diego Zoo. It is a lovely restaurant in the center of the Zoo and the meals are delicious. And…it is really cool to be in the zoo after dark with no one around. We could only walk from the entrance to Alberts but it was fun to hear the night noises and know those animals and birds were close by.

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Last night I went out for a Valentine’s Day dinner and I had a wonderful time. The food was delicious and the company superb. It was an easy, relaxed evening. I always worry about being excluded. Nope, none of that. All these folks were delightful conversationalists. I felt very included. The bottom line; It Was Fun. We talked, we laughed and ate good food and drank good wine. What more could I ask for?

This year I have committed myself to move out of my current comfort zone and be with more people. This was a very good result of pushing myself. I was not comfortable, yet as soon as I met Vinnie and Gary I knew it would be alright. Then everyone showed up and all their personalities just firmed up the fact that it was going to be a good evening.

Each time I take this tentative step forward with good results, I look for the next opportunity. And maybe, just maybe I won’t shun the holidays as much. Well, maybe.

 

 

Wrapped in the Loving Arms of Friends

Friday morning I left the land and started moving west. It was hard to leave. I have made such good friends in southern Colorado. Deana, Ron and Miss Carrie kept trying to get me to stay longer. I need to return to San Diego, though.

I left the loving support of my Colorado friends, only to arrive in Flagstaff and be swept up into the loving arms of a good friend, Sharon and her extended family.

For thIV fluidsose of you who have been following my blog since it’s conception, you might remember this photo. It was the first stop of the first trip and Sharon ended up in the ICU. It was touch and go for a few days. She made a miraculous recovery and, at 80 is going strong. She is independent and feisty and I love her.

Because I was instrumental in saving her life that morning, her wild extended family has taken me in. I am honored. Her five children are delightful and very different from each other. Her grandchildren and great grandchildren are beyond delightful, so full of life and adventure. Even though they complain about each other, they are tight and love being in each others company.

Sharon & Janet

Sharon a year later

When I went in to give Sharon a hug, a greeting, she announced to me that there would be a fish fry that evening as two of her grandsons had just come back from a very successful fishing trip in San Diego. By the time everyone arrived, ages 8 and up there were at least 15 people in the kitchen. This family, I believe will be eternally grateful to me for helping save their mom. I am eternally grateful to know the delight of a very loving and happy extended family which now includes me. We all save each other.

Sharon, and 2 grandchildren, Jared and Jaimie

Sharon, and 2 grandchildren, Jared and Jaimie

Ken (son), Jared & Jaimie

Ken (son), Jared & Jaimie

 

 

 

 

 

 

 

Everyone took over the kitchen. At one point of time or another all her extended family has lived with her in this delightful house. They know where everything is and they make themselves feel very at home.

The fish tacos were yummy and the company was better. I loved being swept up in this loud and outgoing group. When I am with them I am definitely part of the family. They tease me and joke with me and I feel so welcomed.

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When I left yesterday morning to head home, I found it hard to leave. I love being loved and supported. I loved the fact that from the smallest one to the oldest, Sharon, I got hugs. I miss hugs. They are grateful and I am grateful. It makes for a great combination.

Seeing my friends from Alamosa, CO through Flagstaff, AZ was a great end to this summer’s journey (Fred & Judy, Deana, Ron, Miss Carrie, Sharon and the whole clan). Friends are wonderful and I have so many fine ones. I can almost weep for the joy of it. Even though I am on my own now, they remind that I truly am not. I am so surrounded by so many each moment of my day.

 

Now I am home and I promise you the postings are not over yet. Elsie is eyeing the computer as I speak.

Today I am beyond grateful for friends…All of Them.

Friends

When I add a post to my blog I am never sure where it will go. Sometimes I know exactly what I want to say and other times I have no idea until I sit down to type the post up. There are times that my mind wanders and I take me and all of you off on an unknown adventure.

Missy and Janet Enjoying Moxie

Missy and Janet Enjoying Moxie

I have just returned to civilization after spending five days with my friend Missy and her husband, Dan on Moxie Lake out in the woods of Maine. Having extremely limited access to the digital age was truly a vacation.

Missy and I have been friends for many years. Even though we live 3000 miles apart when we are together we seem to easily pick up where we left off.I always feel that is a sign of true friendship. It was good to have five days to catch up, laugh and explore together. Missy and I love to take wildlife photos. We spent quite a bit of time watching and photographing the loons that frequent the cove next to the camp.

When we left camp this morning it was hard to leave. I feel safe and loved and secure when I am with people that care about me. It is hard to leave that for the unknown. From now on I am on my own and traveling into new territory as I drive north up the down east coast of Maine. I am heading for Newfoundland, Nova Scotia and Prince Edward Island.

Friends are a continuing important part of my existence. Since Jim died I have recognized how important my friends are to me. Their ongoing support and encouragement help push me forward to explore the next chapters of my life.

Right now six of my friends have very willingly taken on the task of taking care of my house and yard so I could comfortably get into my RV and travel and explore. I appreciate these friends so much for their effort and kindness. I would like to share with you a little of these six incredible women.

Nancy and Janet

Nancy and Janet

Nancy is the coordinator of the house sitting project. She even found an on line calendar so that the six of them could sign up on the calendar for the days they wanted to check on the house. Nancy and I have been friends for close to 30 years. We have had our ups and downs but we always have remained strong friends. She feels like my sister. We both have a love of native plants. We see each other often and share a lot of our intimate thoughts with each other. I am so glad we met and have been friends for all these years.

Phyllis

Phyllis

Phyllis and I used to work together as nurses. I quit after 25 years but Phyllis remained a nurse for much longer and is now happily retired. One of her passions is to walk the 3 day, Susan G Komen walk for the cure. She has done these walks all over the United States. We usually find a day each week to walk and have breakfast, one of my favorite meals to eat out. She has very unselfishly supported me. After Jim was diagnosed with metastatic cancer all I had to do was call her and she would be there, even at 2 in the morning. It is good to have a friend who I can always lean on if need be.

Janet in the Desert

Janet in the Desert

Janet and I met dancing. We have been friends for many years. We also share the same passion for native plants and her yard is exceptional. Janet and I walk together, go to the movies and much more. We never seem to run out of things to talk about. Janet loves to English Country Dance and Contradance. She often is traveling to dance. Her unending support of me has been treasured.

Raquel

Raquel

Raquel house sat for me and took care of Miss Elsie two years ago while I traveled in my Roadtrek. She and I have become friends over the past couple of years. I enjoy having her down the block. I can stop in and visit whenever I want. We never seem to run out of conversation. Raquel is a beautiful artist. She is a costumer for the local theaters in San Diego. Her work is amazing. I am glad we met.

JoAnn is a new friend. I met her through Nancy. I don’t know her well. I enjoy her company and hope when I return we can do more together. She has house sat for me and Miss Elsie the cat really likes her. She lives down the street from me and so it is convenient for her to swing by the house. What I like about JoAnn is that she is easy to converse with. I feel we have some common interest. She is going through her own life transition and I am glad that I am part of this transition time.

Janet and Beth

Janet and Beth

Beth is my massage therapist, healer and friend. Although we don’t do much outside of her office we have grown close over the years. I appreciate her insight and her joy of self discovery. I appreciate that she takes the time to listen to me and support me. She supports me in all ways, mentally, spiritually, emotionally and physically. Beth loves to dance and she has the most amazing singing voice. I appreciate her gentle and insightful way and her commitment to self growth and friendship.

Aren’t these the most amazing women? And they are my friends. I feel so honored to know each one of them. Friends are important in my life. I never forget that. It is because of their loving support that Elsie and I are adventuring around the United States and Canada. Each day I give thanks to them.

As my journey continues I will tell you cool things I see along the way but I also will share with you from time to time some of these amazing people that are in my life.

Tomorrow I journey north. I am looking forward to seeing new things and await new adventures along the way.

Birding in Patagonia….Arizona

Have you ever been to Patagonia??? Arizona??? I just returned from a week in southern Arizona visiting my friend Cat. Remember her…she was biking across the United States with her two dogs. She got as far as east of Tucson and had to change her goals once again.

Cat's home

Cat’s home

Cat’s doctors informed her that the “Bike across America” would need to go on an indefinite hold. She was without a home and wasn’t sure what to do. Cat fell in love with my small Roadtrek RV. Thinking that an RV would give her a home anywhere she wanted to be…she bought a 5th wheel (much bigger than mine) and moved in.

For the foreseeable future Cat is making Patagonia home. I decided that seeing her new RV was worth the drive and the visit. It was a great re-connection. When I arrived Dory the dog, came running out and up to the door of my RV and waited for it to magically open. She really likes me and my home on wheels. You might remember a previous post where I met up with Cat and the pups in Yuma.

What a fun 5 days that was. I have learned that people go to Patagonia to bird watch. I mean these are serious birders, folks. For a 5 day stretch I became a birder too, and, it was fun. There are a lot of birds there, of all kinds. We hiked the Nature Conservancy Reserve with  binoculars in hand. We went back to the Paton House, managed by the Audubon Society three times while I was there. For five days my binoculars were around my neck and my camera was close at hand.It was so relaxing and fun.

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Violet Crowned Humming Bird

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Gambles Quail


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Yellow Rumped Warbler

When I was young I was in the 4-H. One of my projects was bird watching. I remember it as a time when I had a close connection to my mom, as she helped me with this project. I have never lost the interest in wild life. I have found that since Jim’s death, I have become interested in birds again. There is something soothing about watching birds. And…they  are such pretty colors. Being outside also is another bonus for me. It is a challenge to photograph them.

Cat & Janet at Paton's

Cat & Janet at Paton’s

Spending time  with Cat was also special. She and I mutually inspire each other. Our friendship is new so we are still learning about each other. I love our conversations. They are so easy and natural. Her sense of adventure exceeds mine, although I could be right behind her. She is an example of taking one day, one hour, one minute at a time and never, ever giving up. This is a reminder to me as I age, gracefully, I hope, to be willing to accept the changes that occur in life and if need be, change course. I don’t need to stop just change course.

Friendships are important. Each one is of such great value to me. I would have been very alone without my friends to support me and helping me to keep looking forward. Mostly I am happy they are more than willing to come along with me and have fun and explore our world. Each trip I take reminds me again of the value of good friends. And…I am thankful.

Cat & Janet

Cat & Janet

For those of you who are reading my blog you will notice something new. On the left side bar is now a button that says Go Fund Me. This is something new I have started at the suggestion of friends to help raise money for the Jim Fenningham Memorial Scholarship. This is a scholarship honoring my husband’s dedication to education. It is a quick and easy way to donate anything from $1 on up.

Hope Changes Everything

Wow, January has been a busy month. Besides work, hiking, home repairs and improvements I have also had my friends from Chicago and Florida visiting. And it has been fun.

Helen

Helen

Helen arrived early in January. It was so good to see her and spend some time with her. Our lives have intertwined for many years. About 3 weeks after Jim died Helen came to town for a week. Friends are amazing in knowing just what you need. At that point her visit was just what I needed. This January, once again, her visit was just what I needed.

HOPE

One of our discussions struck a chord with me and I have been pondering this since her visit.

Hope can be defined as a feeling of expectation and desire for a certain thing to happen. Or, to want something to happen or be the case.

Hope is something we all need. It is part of our every day lives, even though we don’t specifically address it. Sometimes it helps me get up in the morning. Sometimes it helps me to go to bed at night. Hope is a part of my everyday life. Often it surfaces and I don’t even know it is there.

Helen’s mom is in her late 80’s. MJ is not able to live at home and has not lived there for many years. Until this year they have been able to keep MJ’s home. Early on they would take her to visit and she would travel from room to room and review her treasured collections. That house I believe, represented hope for MJ. It may have given her daughter hope as well. No one knows what the outcome of any single event in our lives will be. Hope lets us know there are options.

Jim on Our Property

Jim on Our Property

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Spring on my property

When Jim was diagnosed with the metastasis of his cancer the first thing he said to me was “Let’s  sell the land in Colorado” (We have 45 acres of bare land and we were planning to build and move there). I told him no,I did not think we should worry about that and if it became necessary I could take care of it later. I am glad I told him this. I believe that the land symbolized hope for a positive outcome. Although that did not happen, I recognize now how important it was for both of us to hold on to that property and know there was more than one possibility there.

Now hope helps me see the future. Hope I believe is part of the grieving process. When the days are not so shiny and positive hope helps me get through those moments, knowing that the next moment, hour or day may shine a little brighter. My friends and even strangers also help me hold hope in my heart. It is because of the love and support and caring of others that I am able to lift myself back up out of those darker places and move forward with my life and know there are unknown possibilities ahead for me to explore.

My days have been much brighter since about a week or so  before Christmas. Hope helps me to see a future with possibilities. It helps me to grow and expand. When I am feeling sad or low hope certainly can help me remember to call someone or take a walk and get myself going again. Hope also helps me see beyond undefined fear that has become more prevalent since Jim’s death. Hope pushes aside fear and I am glad that hope is the stronger of the two emotions.

Hope is always part of my adventure into life. It has been since I was young and it will be until I am too old to move any more. But you know, even then the face of hope just changes. It will be always a part of my life.

How does hope affect you? I would love to have my readers share this with me.

A Visit With A Forever Friend

Janet & Chris                                               San Diego Bay

Janet & Chris San Diego Bay

There are moments when friends show up at the right time. Since I have been back from Alaska I have been feeling kind of sad and have been holing up in my house. Thank goodness I like it here. Enter my friend Chris. If you have been following my blog  through my summer journey last year, you have already met her once.

Chris and I have know each other since 1974. We were both nurses working together at Lankenau Hospital, on the Main Line, in Philadelphia. We met in the parking lot, walking into work. It was her first day of work and I started talking to her. She has reminded me more than once how she thought I was kind of weird just talking to a stranger. We have been friends ever since. She and I have gone through many phases of our lives together. I am glad, even at a distance, she is my friend.

Chris & Janet

Chris & Janet

I have been teasingly bugging her for years to come and visit me in San Diego. A week ago she did. And…she showed up at exactly the right time, when I need a diversion and someone to talk to, soul to soul. She was here for a short time, three days but they were the best days I have had in a while. We talked, ate and I became her tour guide around San Diego. She was here just at the right time. For those days that she was here the sadness lifted and I had a marvelous time with a good friend.

“There are no accidents” is a phrase I have often heard over the years. When someone, Chris,  shows up just when you need them most it makes me believe there is validity in this statement. So I am thankful for Chris and her visit to me in San Diego. It was a really fine time.

 

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Janet & Chris Mt Soledad

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Sunset Jakes at Del Mar

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Glider Port La Jolla

You can click on the photos to enlarge them.

And…so no one worries, I am doing OK.

A Morning At The Beach

Crystal Pier, Pacific Beach

This morning, Saturday, I went to the beach. If we were in town, Jim always met up with his running buddies at the beach. I usually would join them about once a month and while they ran I walked. Saturdays were a time of bonding with some of his closest friends. Brian, Henry & Barbara were highly valued by Jim.

Jim. Barbara. Henry, Brian & Karen (Brian's Sister)

Jim. Barbara. Henry, Brian & Karen (Brian’s Sister)

Now I look forward to seeing them on Saturday mornings about once a month. Today I arrived at the beach and no one came. That is OK. It was a beautiful morning, the surf was strong and I enjoyed walking The Pacific Beach Pier to stare at the waves breaking underneath me, the surfers and the day. It was  a lovely morning. I had time to think about these three people and how they have affected my life.

Barbara & HenryBarbara and Henry have just continued to love and support me. I look forward to seeing them and know that they are my friends. I know that I can call and ask them for help if I needed it and they would be there in whatever capacity they could at that moment in time. (I have not done that yet) They are both warm and generous people and have helped me to remember those Saturdays when Jim was running with them. It is a good memory. Any time I think of Jim I see the two of them. He cared about them unconditionally and so do I. They are good people and I am honored to have them in my circle of  friends.

Brian, HenryBrian was Jim’s closest friend in San Diego. I don’t know what they talked about but they certainly were a good sounding board for each other. They ran, hiked and went to the movies together. Every year they made the annual trek to the San Diego Car Show. I think it is very important in all of our lives to have one person who you can share your inner most thoughts with, yes even guys. I am glad that Jim had a good male friend. I hope Brian knows how important he was in Jim’s life.

Brian was a great support to me in the months after Jim’s death.  Shortly after Jim died Brian told me that if there was anything I ever needed, I could call him. Do I take advantage of that offer? No, yet it is good to know that if I needed to, I could call. Why don’t I take him up on this offer, you may ask? I have been discovering that I am quite the handy person and I like figuring out things on my own. I also know that Brian is a busy person and I feel that when someone offers this that I should appreciate and respect the offer and treat it gently and with care. Everyone’s life is so busy and full.

There are others that would join all of us at the beach for the Saturday morning run or walk and I value each one of their places in my life. These three along with Jim, however were the core of  the Saturday morning run. I hope they know how much Jim valued their friendship. When we started to plan our move to Colorado the first he said was I am going to miss, Henry, Brian and Barbara. I now know and understand what he meant. I am glad I had a moment alone this morning to value these three people’s place in my life.

Today I am thankful and grateful for Barbara, Henry and Brian.

Jim, Barbara, Henry, Brian – Smoothies