Tag Archives: Roadtreking

Discover the Hidden Gem of Point Roberts, WA

Posted on by
Reply

Just south of Vancouver BC is a point of land known as Point Roberts. Point Roberts is surrounded on three sides by water. It is bordered by Canada to the north. It is part of Washington state and the United States. The only way to get there is by car crossing the International Border or by private plane or boat.

On a sunny early summer morning I decided to visit Point Roberts. I drove from Richmond (south of Vancouver). I crossed the International Border and spent a late morning and afternoon touring this unique area of the United States.

Point Roberts was created in the mid-19th century. At that time, the United Kingdom and the United States settled the Pacific Northwest American-Canadian border dispute. They resolved the issue with the Oregon Treaty. The two parties agreed that the 49th parallel would define The boundary between their respective territories. The small area that incorporates Point Roberts is south of the 49th parallel.

During the 1858 Fraser gold rush, prospectors from Victoria, BC attempted to avoid tax collection. They briefly settled Point Roberts. Their settlement was called Robert’s Town. It consisted of six wooden buildings, including a store and saloon. It lasted less than a year.

In 1949, there was talk about Point Roberts seceding from the U.S. and joining Canada. In 1973, a drought that caused the wells to run dry created tensions between Point Roberts’s U.S. and Canadian residents. The Americans threatened to cut off the Canadian residents’ water supply. They also hung up signs saying “Canadians Go Home.” This was unless the Canadian municipality of Delta agreed to supply water. An agreement was signed on August 28, 1987. It requires the Point Roberts Water District to buy raw water each year.

During the COVID-19 pandemic, Point Roberts was acclaimed as the “safest place” for avoiding coronavirus. This was due to its isolation from the mainland United States and Canada. The very low case numbers also contributed to this reputation. Limited access to the rest of the United States and Canada was a factor. Additionally, border closures into Canada kept the case numbers very low.

As the pandemic worsened in both countries. In 2020, a study found that Point Roberts had lost 80 percent of its business. It also lost hundreds of seasonal residents. This was a result of the pandemic and border shutdown. The area was described as a “ghost town” by the local chamber of commerce director. It had no confirmed cases of COVID-19 as of September 2020.

The Port of Bellingham set up a temporary ferry in August 2020. It connected Point Roberts to the mainland. The Canadian government waived its mandatory COVID testing requirements for Point Roberts residents in 2021. The decision followed negotiations with Washington state. The border was fully reopened for non-essential travel in August 2021 and the ferry service ceased the same month.

The City of Delta installed a chain-link fence at the end of English Bluff Road in 2025. This was done to deter accidental crossings. An elderly man accidentally walked into Point Roberts. The fence was poorly received by local residents and at least one Delta council member demanded its removal.

The Marina

Approximately 1300 people live in the 5 square mile area of Point Roberts. The big attraction is the nature and the wildlife. Point Roberts has it all. The community has a golf course, a marina and two restaurants.There are four parks and coastal beaches to explore.

Lighthouse Marine Park is a 21-acre park on the Salish Sea and my first stop. Park amenities include a boardwalk, picnic areas,playground, trails, boat launch, and 30 campsites for weekend of camping. I chose to walk the beach trail to gaze out on the water. I hoped for whales but a seal was all I saw.

Mt Baker from Lighthouse Park

On a beautiful day I saw Mt Baker on the mainland, in Washington State. The beaches are like the beaches in Washington, Plenty of drift wood was scattered along the beach. The beaches are rocky and wild.

Monumet Park

This park is known for “Border Marker Number One”. It is the western most border marker between the U.S. and Canada. The park is a canopied forest of cedar and fir trees.

Lily Point Marine Reserve Park

Lily Point Marine Reserve spans 275 acres of forested upland and beaches. It is known for its towering sandstone bluffs. When beach-side, pilings can be seen running out into Boundary Bay. These pilings are remains from the Alaska Packers Association cannery. This cannery once operated here in the late 1800s.

Maple Beach

This beach is a popular spot for beach combing and swimming. It sits on the northeastern corner of Point Roberts. It is known for its sandy beaches and tidelands. At low-tide the tidelands stretch for a mile or more.

After a morning and early afternoon exploring I stopped for lunch at Kiniski’s Reef Tavern. The food was good and the view from outdoor seating was exceptional as I looked out over the Salish Sea.

Somewhere along my travels I read about Ollie-Otter’s Baker Box. I decided I needed to go find this interesting local landmark. There is a cottage bakery there Ollie-Otter’s Bakery is in a cottage behind the bakers box on the curb side. There were wonderful goodies waiting to be bought.

The Hungry Hound Barkary had a small box next to the street side bake box. This business is owned by Ollie Friedman. Ollie may have some growing to do but he has big dreams.

This is what is written on the sign in the photo.

“Hi I am Ollie. I own the Hungry Hound Barkary. Yep I’m 11 but I have BIG dreams. Someday I want to be an astronaut and work for NASA. To make that happen I need coding classes. So to raise money I’m taking over the dog treat business. Thanks for stopping and supporting my dream. I hope your pup enjoys the retreats.”

If you would like to support Ollie’s Dreams here is the link to his Go Fund Me Page. Ollie’s Path to NASA. I believe, much like my husband did, that it is important to support these young people no matter their dreams.

After a lovely morning and afternoon, I approached the International Border. I crossed back into Canada for a few more nights. Before I made my way back to the United States.

I enjoy exploring the unknown. I definitely would return to Point Roberts again. I could easily see camping there and taking a leisurely tour of the area.

I am grateful for my friends. They guide me to unusual places. This year I can add Point Roberts to places that are unique.

Today, as every Day I am Thankful.

.

.

Exploring the Majestic Coast Redwoods

Posted on by
1

“In the 1960’s there was a conflict in California between the lumber industry and citizens who wanted to protect redwood forests. Reagan, then governor of the state, took the position that large redwood forests were not necessary; at one meeting he said, “If you’ve seen one redwood tree, you’ve seen them all.” Ronald Regan

“I think, too, that we’ve got to recognize that where the preservation of a natural resource like the redwoods is concerned, that there is a common sense limit. I mean, if you’ve looked at a hundred thousand acres or so of trees — you know, a tree is a tree, how many more do you need to look at?” Ronald Regan

A Tree is not just a Tree. I believe the answer to the above question is simple. How many more trees do we need to look at? All of Them.

I spent twenty four hours in the Redwoods of Northern California. I drove The Avenue of the Giants, an alternate route to the 101. This is the most scenic drive among the Coast Redwoods. It has been called the finest forest drive in the world. For thirty one miles I drove through grove after grove of the coast redwoods.

Each time I entered another grove, I felt as if I was entering a spiritual place. Time slowed down. My breath got deeper and slower and I relaxed. These massive trees called out to me to relax, stop and listen. My driving slowed down. I pulled off the road often to explore, to sit quietly and breathe.

I camped for a night at Hidden Springs Campground in the heart of the Redwoods. The trees are so tall the tops of them looked so far away. They average 350 feet high. It was quiet and still and I slept well among them.

From my campground I hiked down to the South Fork of the Eel River. As I walked through this Redwood Forest the trees groaned in the wind. I felt that they were talking, supporting and conversing with each other. The forest was soft and quiet. Even though it was warm out, among the trees it was cool walking in the shadows. I was forest bathing.

The Redwood roots are very shallow, often only five or six feet deep. But they make up for it in width, sometimes extending up to one hundred feet from the trunk. They thrive in thick groves, where the roots can intertwine and even fuse together. Working together allows them as a community to withstand wind and flooding. They hold hands to survive as individuals and as a community. Without this interlocking of roots many would fall over in the winds.

Often we are taught to stand on our own, to do things independently. These trees remind me that as a community, we can support and help each other. Together, we develop community strength that can withstand much more than being on one’s own. All of us can become stronger when we have support of others.

I am glad that I took the time to venture into the Coast Redwoods. I am glad that I took time to slow down and explore these mighty groves of trees. I love being engulfed by nature. There are such value in lessons that nature imparts to us. I am thankful for these mighty places.

Exploring Community Living as an Older Adult

Posted on by
2

Since the third week in April EmmyLou and I have been driving north for the late spring and summer. Where am I going? I am back in the land of ferries. The Pacific Northwest and Vancouver Island. 

What is pulling me back to this area again? First stop is Sooke River Campground and a meet-up with Roadtrek (my rig) owners. These Rallies are fun. It is a good way to meet like minded people and enjoy a long weekend together. 

I have a cat sitting gig for two weeks in Qualicum Beach. This community is about halfway up the east side of the island. Much of my summer is unknown, and I am good with that. There is so much to explore in western Canada. I am not sure where my summer will lead me. 

Since my seventieth birthday I have been on a mission. What to do with the rest of my life. I never felt a lot of the common age markers, (30, 40, 50) really affected me. But my seventieth rolled in strong. 

I have been getting my papers in order. As a solo older woman I have begun to think of living alternatives. How do I want to live? Do I want to live in a community? What does that all look and feel like for me. 

Community has an appeal to me as I have discovered in my current lifestyle I get lonely. I miss a stable sense of community. This will certainly will be one issue that will pull me off the road, full time.

I have visited a few 55 and up communities over the past years. I went mainly because I have friends that live in these communities. They enjoy them and are involved while living independently in their own homes. Classes, trips, groups, travel are often included in this life style choice. 

I have been to one Continuing Care facility in Washington, a year ago. It was interesting but not a place that I think I would be interested in, at least not now.

One community, Enso Village was on my way north in Healdsburg, California. I have followed this community since its early planning stages. I decided to arrange an appointment to see it as I moved north. It was quite an interesting place and not inexpensive. It initially was introduced by the Zen Center in San Francisco. It is now affiliated with the Kendal Corporation and is the first Kendal community on the west coast.

“Kendal began in the late 1960s. A committee of the Philadelphia Yearly Meeting of the Religious Society of Friends (Quakers) sought “a better way in retirement.” Their search was based on Quaker values. The first community opened in 1973.

The Kendal Corporation began in 1989 and is an aging services leader providing support and skills to the Kendal System. Since then, new Affiliates have either been developed from the ground up or have chosen to become a Kendal Affiliate. The Kendal Corporation supports a System that is structured on what is called a federal model.  Each Affiliate is locally owned and managed with its own independent board of directors, as each Affiliate is independently operated. The Kendal Corporation and the System afford access to tools and practices that empower and support.

The Kendal System stays true to its roots. It continually evolves to meet the needs of residents, staff and wider society. This combination of tradition and innovation creates an environment that fosters learning, community and integrity. 

Kendal communities are designed to meet different needs and tastes. They range from park-like campuses in small college towns to apartment living near metropolitan areas. No matter the site, all share a commitment to lifelong learning, community service and wellness. They offer optional financial plans to meet individual needs. They also supply higher levels of care as residents’ circumstances change.

Several communities offer a continuum choice of moving directly into higher levels of care if needed. Others specialize in higher levels of care. One offers primarily an independent living option and another is a life plan at home model.”

Is this model of living for me? At the moment I am not sure. When the last units are full I will put myself on the wait list. It is an interesting choice not to be ruled out. Most people move into these places and love them. Some move in and leave again but that appears to be the minority.

I am also interested in another community model known as Co-Housing. These are more multi-generational housing with a community model in mind. Some of these are very specific so it is important to investigate these communities well before committing to one. The ideal way for me to try out these communities would be to rent a unit. Rentals are hard to find.

Before i can commit to the community models I feel like I need to envision the rest of my life. Not the small things, but how do I see myself living. What is important to me? I want to see how I would feel living in these environments.

I have tended to see some of these communities as a place where I will live and die. The dying part is macabre. Especially with the progressive care model my emotional mind sees it as a place where I wait to die. Now I know that is not what people that live there do. I need to encourage change in this scenario in my mind, to a place to live. So far I have not been one hundred percent successful in changing this. I am nevertheless willing to see these places as an optional lifestyle.

Another choice is to stay living independently in my own home, condo, flat, etc. Some people do live this way. They are quite comfortable being on their own. They have help come into their homes when they need it. I am not sure this is the best choice for me. I believe that socializing with other people will become more important for my mental health as I age.

I am exploring what I want to do with this next chapter of my life. I am also thinking and sorting through my options. I did not expect these life choices before Jim, my husband died. We had each other. Now I want to investigate my options so I can make informed choices, both mentally, emotionally and spiritually.

My life adventure continues. There is no need to make a decision today or tomorrow. But, I do see myself making a choice in the not too distant future. It is time to change it up once again.

Today I am thankful for confusion that will eventually lead to clarity. Today I am thankful for the choices I have to consider. Today I am thankful for my little RV that offers me a home on my current path.

Today I am thankful.

Exploring the Pacific Northwest: Into the Unknown

Posted on by
Reply

Have you ever looked at the calendar and thought, “Whoa! Where did the last month and a half go?” I am in that state right now.

Wednesday, that is tomorrow, EmmyLou and I are on the move. We are heading north for the spring and summer with a few extra visits back to San Diego in August (more dental work).

Wait a minute, didn’t I just return from Hawaii? Well, no, I have been back for almost two months. How did that happen? I don’t know. I just really don’t know.

I am heading towards the Pacific Northwest and British Columbia for my summer. I love it up there and look forward to my return each year. As I move north, I hope to meet up with friends. That means you, Mary, Sandy, Mandy, Pat, Melissa and so many more.

Tomorrow, my friend Tina and I are climbing into EmmyLou and heading for Cambria on the Central Coast of California. We are on a mission and an adventure, which I look forward to. After five days, I leave Tina at the train station and will spend some time near Santa Barbara while EmmyLou gets her health check for the year.

Look out, my West Coast friends. I am heading your way. I love the trip north; it is such a beautiful drive. I find all these little side roads to explore. The ocean is amazing, and the Coast Mountain Range is gorgeous. The Redwoods are impressive. And I do know that by May 22nd, I need to be at the Sooke Campground on Vancouver Island. I am going to a rally. The Roadtreks are gathering. EmmyLou can’t wait to see her brethren. I am looking forward to meeting new people and seeing friends.

I have joined Trusted Housesitters, a pet and house-sitting service. I hope to get a few pet sits in as I travel. Trusted Housesitters lists places worldwide where people are looking for someone to take care of pets and houses while the owners travel. So far, I have had three sits in the San Diego area. You met two of them in former posts, Max and Riot. Here are all three.

Maddie
Max
Riot

Please don’t ask me of my plans because I am taking it a moment at a time currently. I had to plan Hawaii and so I decided not to plan too much fo my summer. I still remember I planned last summer and then it all changed so this summer forget plans and just head out.

I hope you will come along on my travels and lets see what I can find to share with you. I am ready to move.

Today I am thankful for the unknown waiting for me to find it.

Finding Closure: A Return to Santee Lakes

Posted on by
6
Miss Elsie the Cat

Yesterday afternoon, I arrived at Santee Lakes for a three-night stay. I need to stay in the San Diego area until the end of the month (dental stuff), and then I will be venturing north for the spring and summer.

This is the first time I have returned to this campground since my sweet Elsie the Cat disappeared here five years ago. One of the hard things about being sensitive to so much in my life is that I grieve for my losses deeply. And, to top it all off, I still have not forgiven myself for not noticing the side door to my rig was just a little open that evening. Maybe it had nothing to do with being a good pet owner, but I keep seeing myself as just that, not a good pet owner.

Here are links to the previous posts about Miss El when she went “on walkabout.” Clicking on the title will take you to the post on my blog.
Elsie Has Gone On Walkabout-Elsie is Missing
An Elsie Update
Learning to be Alone

Santee Lakes

I finally decided to buck up and return to this lovely campground. Since I only needed somewhere for three nights, I figured I could endure the stay.

I sniffled my way to the registration office and reminded myself why I like camping here. Santee Lakes is the oldest water reclamation project in California. The 190‐acre Park has seven beautiful recycled lakes. It is stocked with fish and is also a wildlife preserve. It is home to all kinds of birds, including waterfowl, shorebirds, and other types of wildlife. Years ago, I walked through this park and found a golden eagle feasting on a not-so-lucky duck.

When I arrived at the registration desk, I was reminded why I like camping here. The staff remembered me and Elsie the Cat. The woman who checked me in came around the counter and hugged me. It made me feel loved and honored. I knew they had been looking for that little kitty, too. It felt like being welcomed home.

I am camped next to one of the lakes. I woke to find all kinds of ducks hanging out behind my rig: Shovelers, Cinnamon Teals (one of my favorite birds), Coots, Ruddy Ducks, and Wood Ducks, to name a few. A pair of Western Bluebirds arrived as I ate breakfast outside. And now I hear a Kingfisher.

Cinnamon Teals
Dove
Female C. Teal
Shoveler
Wood Duck
Ruddy Duck

I have to work on self-forgiveness. For five years, I blamed the loss of Elsie on the fact that I was not a good pet owner. Deep inside, I know I am not a bad pet owner. These things sometimes happen. Will I be more attentive to checking the doors at night? Yes! Can I begin to think of inviting another kitty into my life again? Yes, well maybe. Not yet. First, I have to work on self-forgiveness.

Aren’t we always the hardest on ourselves? I have recognized that with so much throughout my whole life. Why I do that to myself is beyond me, most of the time. Part of the issue with Elsie is that she was Jim’s cat. Losing anything that was part of our life together has so many issues wrapped around it. I am still working through all this over twelve years later and probably for the rest of my life.

Am I finally glad I returned here? Yes. The welcome at the desk was enough. Waking up on the water and seeing all the birds helped my soul, and the camera came out. Will I return again? Maybe. It is kind of warm here today. I have gotten used to the constant ocean breezes. I am not sure I am willing to give that up.

Today, I am thankful I have returned. I am grateful for recognizing the importance of returning to the Lakes and allowing myself forgiveness and growth. I would like to think I can let this go so I can grow and become more human, forgiving, and whole.

Today, I am thankful.

A Change in Plans, Again!!!

Posted on by
2

This spring and summer is about change. Alaska is in-Alaska is out. Driving back to the United States from Bella Coola, BC is in-now it’s out. This is why I don’t like making plans. Life intervenes and what once were solid plans are now melting away and other plans surface.

The Inside Passage

I had planned to take the ferry to Bella Coola, drive the “Hill” and return to Washington state driving through British Columbia.

First there was a fire north of Williams Lake that made me take pause. Now it is under control. The latest is a rather significant landslide and possibly flooding along the Chilcotin River from the back up of water behind the slide. What?

Currently there is one fire of significance, not yet controlled that could interfere with my route back. Wait! what?

I have a volunteer job in Washington state starting August 20th through Labor Day Weekend with the state parks. I can’t wait it out and hope issues with the landslide will resolve, by the time I reach that area.

What to do? What to do?

Did I tell you I dislike making plans? I don’t like to make plans. I usually do not plan and when I do look what happens! so I am being taught the Buddhist lesson of Impermanence.

Easier said than done.

I will arrive back on Vancouver Island at the end of the day. It has been a beautiful ride down the Inside Passage. It is brilliantly sunny and the Humpback whales are breaching.

I don’t have to rush down this island. I will have time to explore before I arrive state side in about a week. I will meander my way south, visit with friends and if the weather holds, get some biking and hiking in.

I have to be back in time for the state parks to get my finger print and finish their security check. it is a government job after all.

Latest post…Change is in the Air, Again!

A Journey of Unforeseen Changes and New Beginnings in 2024

Posted on by
4

In the Spring of this year, 2024, I announced I was going to Alaska. I was ready to go. I was traveling with two fellow Roadtrekers, Gregg and Bruce. I was finally going to achieve a dream I had since I bought EmmyLou (my RV) in 2013. Alaska Bound.

I was ready to go. First, I planned to visit friends in Oregon and Washington, and then drive east to meet up with my travel companions in Banff National Park.

The trick is not in the planning but in seeing it through and making it happen. Unfortunately for me, I had some medical issues to deal with, and it did not make sense to follow through at this time. Yes I was disappointed.

My plans changed, and they continue to change as spring has moved into summer. I don’t mind creating my travels on the fly, yet I have not been comfortable truly not knowing what is next.

And I have been waiting. Are the medical issues under control. Do I have to visit one more Kaiser? I currently have guest memberships in all the West Coast Kaiser facilities. What? How did that happen? Oh, life can change, just like that.

I am doing well and have plans, knowing they can change. After visiting with my Oregon and Washington friends, I have been on Vancouver Island, BC, since early July. I decided I needed to make a plan so I didn’t spend my whole summer waiting.

I am attending a 5-day workshop on Cortes Island on the Salish Sea. Hollyhock is a retreat and learning center on the island. I have known about it for a long time and have always wanted to attend a workshop there. It is good to look forward to something.

I will explore Cortes Island by land and sea while taking good care of myself, eating well, and attending yoga classes. Someone pointed out that I decided on a workshop looking outwards instead of inwards. I believe there is some profound truth in that statement.

I have spent the last four days in and around Victoria on the island’s southernmost tip. I visited Bouchart Gardens, saw a Maori performing group, attended Pride weekend, biked the paths, and even got my kayak on the water. It was a very diversified four days.

One of the best parts of my time was staying with the same Boondockers Welcome Hosts I stayed with when I explored this island in 2018. Ann and Ian are a delightful couple. They live in a little bit of paradise north of the city. They welcomed me with arms wide open. Our friendship deepened. It was delightful to spend time with them. We found we had a lot in common. Absolutely delightful.

Yesterday, I moved north to Qualicum Beach on the eastern shore of the Island. I have friends I am going to visit here as well. Cathy and David I met through Boondockers Welcome in 2018. Tonight, however, I am camped on the coast of the Salish Sea and tomorrow I will explore this area while doing my laundry. One can travel all they want but there are still chores to be done.

My Sunset View for the Next Three Nights.

Where to next? I have plans. They could change so you will have to stay tuned along with me to see where I head after my time at Hollyhock. Plans are out there but it appears that waiting is still part of my summer and I won’t reveal them until I know I am moving forward.

Stay tuned. When I know I will let you know. It is just that kind of summer.

Today I am thankful for my health. Today I am thankful I am up and traveling and exploring, inward and outward. Today I am thankful for these beautiful places I am seeing. Today I am thankful for friends who greet me with arms wide open.

Today I am Thankful

Cross-Border Kindness: My RV Journey Discovery

Posted on by
1

Kindness” is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return.”

Spending time with friends is essential to me. Friends can be people I know or meet along my journey with EmmyLou (my RV) and people already in my life.

Recently, I spent time with a friend, and we talked about the kindness of people. She stated that people in Canada were kinder than in the United States. I believe that kindness crosses borders without thought of the country.

I believe that people are inherently kind. When I have needed help, invariably, someone has come to my aid. I have had help from strangers, fellow RV’ers, and from friends. I have never felt alone and helpless because someone has always offered me help, a place to stay, a shower, company, sometimes a voice at the other end of the phone, and so much more.

I know there is always an example that can show how people are kind or unkind, helpful or unhelpful. Yet, I believe most people worldwide are inherently kind and want to help and befriend others in their time of need.

Early on this RV journey, just as I went full time, I made a stupid mistake and drove when I was tired. I drove over a boulder in a Box Store Parking lot, and when I backed off, I pulled my front fender off. I do not handle this kind of situation well. Thanks to my good Roadside Assistance plan, they could send a mechanic to help. While this person was arriving, a couple in a BIG RV came over, and with everyone’s assistance, the bumper was secured to the rig. The next step was to get it fixed. Enter a stranger with a Roadtrek (the RV brand). When she found out where I needed to go to get the front end fixed (her hometown), she offered me a place to stay for the week and picked me up from the dealership. Mary and I have become strong and good friends since then. 

Not all my experiences have been that dramatic, but time and again, I have encountered the kindness of strangers and friends. We might not share similar beliefs or ways of life, but we all share the willingness to help, offer compassion, and be kind.

Kindness does not come without some preparation in one’s life. As I was researching for this post, I found the information below, and it made me pause and think about how I can learn to be kind and encourage others to be kind.

“How to Be Kind: 6 Ways to Be Kind”

Written by MasterClass

“Focusing on kindness can help make you a better person, encouraging you to be more generous and patient with the people around you. Here are a few tips for how to be kind in your life.

Give others the benefit of the doubt. Judging people and situations prematurely without having all the facts is easy. Remember that other people can go through difficult times just like you. If someone mistreats you or ignores you, there may be a hard battle in their life that’s making it more difficult to be kind, whether it’s a mental health challenge or a bad day. Be kind by giving them the benefit of the doubt rather than jumping to conclusions and getting upset.” Oooh, this is an essential thing for me to remember.

“Identify your biases. Sometimes, you may have unconscious obstacles to your empathy that prevent you from practicing unbiased, true kindness. Think about the small decisions you make and whether you may have prejudices. Consider taking an unconscious bias course to learn how to overcome these biases so you can be kind to everyone—regardless of gender, race, sexual orientation, ability, or other characteristics. 

Practice gratitude. Kindness can stem from the feeling that you have enough of what you need—tangible items (like food or income) or intangible things (like respect or love). To help yourself become a kinder person, regularly practice gratitude to remind yourself of all the good stuff you have.” And this leads to Self-Compassion.

 “Start with self-compassion. Being kind to everyone in your life includes being kind to yourself. Remember to prioritize your physical and emotional well-being and employ the same kindness techniques on yourself for friends, family members, loved ones, and others. Your self-care tactics may include complimenting yourself to boost your self-esteem, treating yourself to an activity you enjoy, or encouraging yourself to take time each day to relax and unwind. 

Think about how others want to feel. The “golden rule”—you should treat others the way you want others to treat you—is a great place to start when performing kind acts. However, a valuable variation can help increase the effectiveness: think about what others ask for and treat them the way they want. Everyone has different preferences and love languages, and sometimes, what they wish to differ from what you would like in the same situation. To spread kindness, make a conscious decision to meet their needs. For example, if you know your partner prefers acts of service over gifts, try to perform a small service (like offering to clean up) rather than giving presents, even if you prefer to receive gifts.

Try random acts of kindness. Random acts of kindness are the good deeds you do without prompting or expecting something in return. These can be simple acts that help people in small ways. For example, you may let a stranger ahead of you in the grocery store checkout, pay for someone’s cup of coffee, bake brownies for a struggling friend, reach out to someone who seems lonely, or send a kind note to your coworker’s inbox. Small acts of kindness are a simple way to remind others they deserve love, and they can encourage others to do the same for the people around them, generating a far-reaching positive impact.”

Whenever I experience kindness from people, I want to put myself out more for others. Maybe that is the benefit of empathy and compassion. We experience it, which encourages us to reach out to others and learn more about compassionate understanding.

Today, I am thankful for all those moments of kindness and support from others. Today, I am grateful for this cross-border experience. Today, I am thankful to allow contemplation on such a rich, deep topic.

Today I am thankful.

Exploring Washington State: Nature, Friends, Growth and Adventure

Posted on by
2

I have been traveling in Washington state since the end of May. It is still chilly here. The sun is now out more than it rains and the daylight hours are extensive. Sunset is close to 10 pm.

Friends

I have been in the country, on the lower end of the Olympic Peninsula, and in Seattle. Wild things draw me to the wild places. Friends draw me to the city. Once I am in the city, I discover there are delightfully wild places to keep this nature-loving lady happy. I am happy to visit with good friends, and I am happy to launch my kayak or take a bike ride and discover the wildness within the city boundaries.

This year, I have decided to visit places I have never been before. I took a ferry to the lovely island of Guemes. This is a residential island except for vacation rentals, artists’ studios, the Guemes Island General Store, and the Ferry.

I camped in a field. My neighbor was a beautiful paint horse, a few deer, and, of course, birds. I walked, biked, and visited this little island. I found a community labyrinth among the pines, attended the Strawberry Ice Cream Social, and stopped at the General Store.

Hanging on the wall of the general store was a poster, “How to Build Community.” I stopped and read it.

Loneliness is something I contend with at times, living this lifestyle. I love visiting with my friends and chatting with new people, yet much of my life is spent alone.

Reading this poster challenged me to pick one topic and attempt to include it in my day, every day.

I particularly like the statement “look up.” Like many of us, I look down at my phone often, more often than I should, more often than I think is healthy. Today, as I was returning from a hike, I saw a lovely young woman walking on the beach. I looked up and said hello. We spoke for a few moments and shared the treasures we had found. And just like that, my day became richer for this brief encounter.

One positive experience makes me willing to try something else on this list. Which one are you willing to try?

Today I am thankful for my sense of adventure. Today I am thankful for posters that catch my eye and just like that, help me to grow. Today I am thankful.

Alaska Out – Pacific Northwest & Canada In

Posted on by
2

LIFE IS WHAT HAPPENS TO YOU WHILE YOU’RE BUSY MAKING OTHER PLANS

You may remember I had plans to travel to Alaska this summer. I started to plan and tell my friends, family, and those who follow my blog that I was heading out on another journey. Alaska, here I come.

Things have changed. I have had some minor health issues this past late winter. It has made me ponder the wisdom of adventuring off into the backcountry, where access to health care may be a bit more limited.

After much pondering, I decided that I needed to make a decision. Decisions can always be changed, yet if I am going to plan my spring and summer, a decision needs to be made.

Those who know me know that I am not the best decision-maker. I hate to commit. I mean, what if something better came along? I want to somewhat firm up my spring and summer, so I am developing an alternative plan.

What am I going to do instead? I decided to explore the Northwestern part of the United States and venture into British Columbia. It is an change for me, and I am now adjusting to changing plans. It is not as easy as it sounds. Even if I have a vague plan, I am more comfortable with it than with no plan at all.

My friends are chiming in. I am so thankful for them. Some want to visit from further away. My friend, Leslie, from Alaska, may join me at a British Columbia retreat center workshop in July. I have been invited to fly to Anchorage to join her adventures. A good friend from Chicago may be coming to meet up with me in June. And then there are the local Northwest friends who will join up with me from time to time. It is so good to feel wanted and loved. I really do enjoy traveling with others. It feels good to discuss the day’s adventures with someone.

I have been in Oregon and now Washington for the past few weeks. I needed to get some work done on EmmyLou. That took me to Edmonds, WA. I love being back near Puget Sound after a two-year absence.

Currently, I am returning to Oregon. My Medford friend and I are planning some birding and hiking adventures. It is time to explore more of Oregon. With Mary as my guide, I will have a readily available resource for all things Oregon.

As the weather warms up I will be back in Washington and British Columbia for the summer. It is time to research on the fly and get my exploration cap on.

Please join me if you will. I definitely will be attempting to find the extraordinary in my every day travels. And of course there will be the photos.

Today I am thankful. Thankful for friends who love and support me. Thankful for this big wide open country that offers a chance to explore. Thankful for my health.

Today I am Thankful.